I woke up everyday and felt like getting out of bed? This is what I dream about when I'm sleeping. This is theoretically attainable in a no-fuss type of way. Here's what to do, limit myself to only one weakness: chocolate and ice cream; which I will only eat ever again on Sundays, and only if I've been good and not ingested any other naughty things throughout the week. This sounds only partially as ridiculous as I intended. If you haven't got your health, you haven't got anything. I will get no less than 8.5 hours of lying in bed at night, most of which I hope to spend sleeping. I will also make mental notes of each time that I blog about making sweeping lifestyle changes that will once and for all redeem me from a misspent life, so that I can make encouraging gestures at myself in the mirror as a facade to cover what I fear may be the underlying truth. Proverbs teaches us that smiling makes us happier. Most importantly, no matter how devastated by the ravages of tiredness, I will continue to go to the gym:
bench 85kgs/3*8
chins, n-grip me/3*8
high row, rope 45/3*8
hu-rrah!
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