The first step: never, ever, acknowledge publicly that you want to be anything, especially not an All-Black.
*misty dreamy flashback*
When I was a child I coined a painfully trite, but entirely appropriate moniker to describe invariably the process by which the universe operates: Oppositely. That's right, Rhonda Byrne has it all wrong, you can have what ever you want in this world as long as you don't tell anyone, in fact all you need to do is behave in a way that seems completely contrary to what common-sense would dictate. The universe will never see you coming and then suddenly, BOOM, you're working 9-5 in an office, just like you never wanted. Astounded? This is only the beginning.
*snap back to reality, oops there goes gravity*
I vow by Saturn's special needs moon, the uncoordinated Hyperion and by the second rate Marvel Character of the same name who gained some notoriety as a Max series protagonist, and by gingos that I will never be an All Black (It's only a matter of time now people).
A to G Back Squat (which got further and further from my but as the weight and reps built up) 40*5, 60*5, 80*5, 120*5, 120*4
hang clean 40*10, 50*10
power C&J 60, 70, 80, 90,100 (only got the clean part up on the final rep)